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Learn more. Cholesterol ratio can give you additional information about your heart disease risk. Learn what your numbers mean and how to use them to tailor your…. High cholesterol typically doesn't cause any symptoms. In the majority of cases, the only symptoms it may cause are emergency events.

A high-protein alternative to red meat, salmon is low in saturated fat and high in omega-3 fatty acids. Try one of these recommended recipes this….

Lamb contains saturated fats, which can increase cholesterol levels, but there are ways to limit your exposure. From tiger nuts to watermelon seeds, these superfoods are set to take over For expert advice on how to eat healthier and get the nutrients you need, check out these top healthy eating books. High triglycerides can have many causes, including genetics.

When it's an inherited condition, it's known as familial hypertriglyceridemia. Health Conditions Discover Plan Connect. Medically reviewed by Deborah Weatherspoon, Ph. HDL vs. Know your numbers. Causes of high cholesterol. How to treat high cholesterol. The impact of diet. Prevention tips. Read this next. Prevention and Treatment of High Cholesterol. Cholesterol Tools and Resources.

Cholesterol Podcasts. Cholesterol: The good and the bad Two types of lipoproteins carry cholesterol to and from cells. Triglycerides Triglycerides are the most common type of fat in the body. Last Reviewed: Nov 6, Calculator What's your risk for a heart or stroke event? Check your risk. Avoiding these drugs may help increase your HDL numbers. There is a problem with information submitted for this request.

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This content does not have an Arabic version. See more conditions. HDL cholesterol: How to boost your 'good' cholesterol. Products and services. HDL cholesterol: How to boost your 'good' cholesterol Your cholesterol levels are an important measure of heart health.

By Mayo Clinic Staff. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Please try again. Something went wrong on our side, please try again. Show references What is cholesterol? National Heart, Lung, and Blood Institute. Accessed Oct. Good vs. American Heart Association. My cholesterol guide. Centers for Disease Control.



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